Centr, by Chris Hemsworth
Centr, by Chris Hemsworth review
WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the worlds best trainers, chefs and well-being experts. And its all tailored to you; your goal, fitness level and diet preferences. Its your PT, dietician, chef and wellness coach all in one app.
Its not a diet. Its not a boot camp. Its not just weight loss, either. There are meal plans and snacks youll actually love, workouts and programs youll look forward to, and practical techniques to keep your head in the game.
WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.
NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session:
- Centr Unleashed our 6 week bodyweight program where the only equipment you need is you! Perfect if youre training from home or dont have access to any equipment.
- Centr 6 our 6 week program inspired by Chriss favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks!
New programs will be continually added to your programs section!
Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.
Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.
Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.
MEET THE TEAM
Follow the Centr lifestyle to train, eat and feel better with these experts (& more):
- Luke Zocchi: Chris Hemsworths personal trainer
- Joseph Sakoda AKA Da Rulk: Special Ops trainer
- Ashley Joi: Cardio & strength trainer
- Sylvia Roberts: Pilates instructor
- Tahl Rinsky: Dynamic yoga instructor
- Bobby Holland Hanton: Hollywood stuntman
- Torre Washington: Vegan bodybuilder
- Dan Churchill: Cookbook author & nutrition coach
- Simon Hill: Plant-based foods podcaster
- Jorge The Spaniard Blanco: Boxing & MMA coach
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Sergio Perera: Michelin-trained chef
- Ally Bogard:Yoga & meditation teacher
- Fabrice Midal: Leading French meditation teacher
And of course, Chris Hemsworth himself. Youre here to build muscle, lose weight, or get fitter. Theyre here to help you get it done.
Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Dont worry, well ask for permission before we do this.
SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
All Access subscription in 1, 3, 12 months
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable